Hello Fit Beautiful Life Followers!!
Just a quick post to let you know that I am going to get back to posting on a more regular basis. I have been on a bit of a hiatus for the past few years due to an injury and other set backs. In January I started working with an online trainer and am now fully committed again.
Even those of us "in the industry" get into a slump, mine was longer than I would have liked it to be. I can't go back and change the past, but I can change what I do today, so that's where my focus is. I'm down 17lbs from January 31st and would like to lose about 8 more. My bigger focus right now is building muscle though, not so much on the weight loss.
I hope that you will join me in the journey and find something that motivates you to keep at (or get back to it)!!
Thanks for listening!
Be sure you're following me on social media too:
Facebook: Fitness Motivation for Ordinary People
IG: Fitnessmotivation_fmfop
Just a quick post to let you know that I am going to get back to posting on a more regular basis. I have been on a bit of a hiatus for the past few years due to an injury and other set backs. In January I started working with an online trainer and am now fully committed again.
Even those of us "in the industry" get into a slump, mine was longer than I would have liked it to be. I can't go back and change the past, but I can change what I do today, so that's where my focus is. I'm down 17lbs from January 31st and would like to lose about 8 more. My bigger focus right now is building muscle though, not so much on the weight loss.
I hope that you will join me in the journey and find something that motivates you to keep at (or get back to it)!!
Thanks for listening!
Be sure you're following me on social media too:
Facebook: Fitness Motivation for Ordinary People
IG: Fitnessmotivation_fmfop
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